Primal 7

Primal 7
Primal 7

A device, routine, and community to help you keep moving.

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Primal 7 is everything you need to succeed.

Primal 7

Physical Support System

A portable exercise device to guide your every move and keep you safe.

Primal 7

Personalized Workouts

A personalized exercise program that you can do from day one - really!

Primal 7

Caring Community

A community of people just like you, to make sure you never get stuck.

Primal 7

This is how fitness should be — for everyone.

Primal 7
Meet Leanna H.

Finally, something sturdy and safe for big folks!

“I've broken many supposed "extra strength" support bands through my journey. Most of the time, paying extra only to have them snap so one can assume the skepticism I held with the Primal 7 System. I put it over the steel front door to my apartment and braced for impact.... I was held for the first time in my life at 350 pounds!!! Thank you for giving me a chance to conquer my can't!”

Primal 7
Meet Kelly B.

“I definitely have conquered my can’t!”

“I love my primal 7! I got it and was immediately impressed with the material it’s made of. I read the books and all info before starting. I did a few squats and was immediately in love. I’m on day 3 of the 4 week program that the literature suggests first. I'm excited as I am able to do things that I haven't been able to do in years. It has given me that extra support to build up my core and the rest of my muscle groups.

Primal 7
Meet Laura F.

“Perfect form!”

“I love being able to do a full, perfect form push-up for the first time in my life! Now it's just a matter of practice, consistency, (and some wt loss) before I'll be able to do a full unassisted push-up!”

Primal 7
Meet David A.

“This was the first exercise thing that I felt good enough doing to come back to.”

Ready to join the movement?

Answer a few questions to get your personal exercise program and product recommendation.

Primal 7 is the workout partner that’s always there to support you.

Always feel safe and supported.
Always feel safe.
Succeed from day one.
Never feel stuck or alone.
  • An elastic band stretches to support your body while you move.
  • Rings allow you to build strength while staying balanced and secure.
  • Made for all body types and fitness levels to get a safe, effective workout.
Always feel safe and supported.
Always feel safe.
Succeed from day one.
Never feel stuck or alone.
  • Easy-to-follow programs for all body types and fitness goals.
  • Recommendation based on your unique needs and experience.
  • Programs created by experienced physical therapists.
Always feel safe and supported.
Always feel safe.
Succeed from day one.
Never feel stuck or alone.
  • Support via email, phone, social, and live Q&A sessions.
  • Get help from other users who have been exactly where you’re at.
  • Weekly live Zoom classes where you can ask a physical therapist.
Primal 7 Primal 7

Exercise doesn’t have to be complicated. Here’s how to make it simple.

1. Get your personal bundle.

Click “Build Your Bundle” to get your personalized exercise program and product recommendation.

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2. Start from a point of success.

You’ll be doing exercises like squats from day one. No failure or awkward modifications.

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3. Ask all the questions.

For help or inspiration, just reach out. Try email, phone, the Facebook group, or join a weekly Q&A.

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4. Live a happier, healthier life!

Say goodbye to perceived limitations and hello to strength, confidence, and a more active life.

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Where will your new gym be?

Primal 7 Primal 7

Are you ready to
conquer your can’t?

Click below to get your recommendation.

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